Turmeric for Skin: Benefits and Risks

Turmeric for Skin: Benefits and Risks

Turmeric
For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits. The bright, yellow-orange spice is related to ginger. It’s available as a ground spice or in supplements and other beauty and dermatology products.

Turmeric gets its health benefits primarily because of curcumin, a bioactive component. Curcumin has anti-inflammatory and antioxidant properties.

Modern scientific research is just beginning to study the positive impact of turmeric, but many believe it has several beneficial uses for the skin. Here are some ways turmeric may benefit your skin.

Try turmeric now.

It contains properties that contribute to a natural glow
Turmeric contains antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to the skin. Turmeric may also revive your skin by bringing out its natural glow.

You may want to try a turmeric face mask at home to see if the spice has any positive effects on your skin. You can mix small amounts of Greek yogurt, honey, and turmeric together and apply to your face. Keep the mask on for 15 minutes and then wash off with water.

It can heal wounds
The curcumin found in turmeric can help wounds heal by decreasing inflammation and oxidation. It also lowers the response of your body to cutaneous wounds. This results in your wounds healing more quickly.

Studies have found that turmeric can positively affect tissue and collagen as well. The journal Life Sciences recommends applying curcumin as an optimized formula to best work on skin wounds.

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